I’m feeling lonely – where can I get support?

Loneliness and older people

As older people are at an increased risk of severe illness, NHS and Government guidance advises that older people need to be particularly stringent in following social distancing and staying at home.

This means older people are especially vulnerable to loneliness and social isolation during the coronavirus outbreak. Social distancing and self-isolation means that most older people are cut off from their friends, family and support networks, which can have a serious effect on their mental health and wellbeing, especially for older people who live alone. It is very important that older people look after their mental health during the pandemic and that we support them in staying connected.

If you are an older person who is feeling lonely, or are concerned about your mental health and wellbeing, it is very important that you reach out for help. NHS services and other organisations are still available should you need support:

How can I help?

If you are worried that an elderly friend or relative is lonely, or struggling with their mental health, there are various ways you can support them and help them stay connected: 

NHS website has information and advice on how you can help lonely or socially isolated people in your community.

Age UK has advice on how you can help older people stay connected during the coronavirus outbreak.